$5 Community 26 Class


This class is taught by:

Mary Hunt

I started yoga in 2010 at Southern Om after a dear friend brought a month membership for me as a gift. I was recovering from a sports injury and had always thought high intensity or else. My immersion into the Southern 26 practice helped me learn and appreciate a practice that could physically challenge me and develop a mental discipline (This is also a practice that you can continue the rest of your life). Like my yoga practice I’ve learned to slow down enjoy the moment, be present and not to listen to the stories in my head and enjoy life. I completed 200 hour yoga teacher training with Ally Ford October 2015. I am excited to be a teacher at Southern Om and to share my Love for this transformational practice with others.

Teri Block

Teri began yoga out of necessity! Her hamstrings were tight from playing racquetball regularly and she knew that a few simple stretches wasn't going to do trick for her. She began experimenting with all kinds of yoga classes, such as restorative, power, flow and HOT YOGA. Hot yoga is one of her most favorite activities. For Teri, hot yoga is an ideal form of expression for relaxation, stretching and an overall mentality that it does the body good.

Teri began teaching yoga several years ago to deepen her practice and learned tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science.

Join us at Southern Om for a $5 Community Class! On Saturdays at 2 pm, we offer a $5 Southern 26 class. These classes are great opportunities to introduce new yogis to our studio for just $5.

Upcoming classes:

  • Sat Aug 25 10:00 am - 11:30 am with Mary Hunt
    at Southern OM West End
  • Sat Aug 25 2:00 pm - 3:15 pm with Alyssa Taiber
    at Southern OM Woodruff Road
  • Sat Sep 01 10:00 am - 11:30 am with Mary Hunt
    at Southern OM West End
  • Sat Sep 01 2:00 pm - 3:15 pm with Alyssa Taiber
    at Southern OM Woodruff Road
  • Sat Sep 08 10:00 am - 11:30 am with Teri Block
    at Southern OM West End
  • Sat Sep 08 2:00 pm - 3:15 pm with Alyssa Taiber
    at Southern OM Woodruff Road
  • Sat Sep 15 10:00 am - 11:30 am with Mary Hunt
    at Southern OM West End
  • Sat Sep 15 2:00 pm - 3:15 pm with Alyssa Taiber
    at Southern OM Woodruff Road
  • Sat Sep 22 10:00 am - 11:30 am with Mary Hunt
    at Southern OM West End
  • Sat Sep 22 2:00 pm - 3:15 pm with Alyssa Taiber
    at Southern OM Woodruff Road
  • Sat Sep 29 10:00 am - 11:30 am with Mary Hunt
    at Southern OM West End
  • Sat Sep 29 2:00 pm - 3:15 pm with Alyssa Taiber
    at Southern OM Woodruff Road
  • Sat Oct 06 10:00 am - 11:30 am with Mary Hunt
    at Southern OM West End
  • Sat Oct 06 2:00 pm - 3:15 pm with Alyssa Taiber
    at Southern OM Woodruff Road
  • Sat Oct 13 10:00 am - 11:30 am with Mary Hunt
    at Southern OM West End
  • Sat Oct 13 2:00 pm - 3:15 pm with Alyssa Taiber
    at Southern OM Woodruff Road
  • Sat Oct 20 10:00 am - 11:30 am with Mary Hunt
    at Southern OM West End
  • Sat Oct 20 2:00 pm - 3:15 pm with Alyssa Taiber
    at Southern OM Woodruff Road
  • Sat Oct 27 10:00 am - 11:30 am with Mary Hunt
    at Southern OM West End
  • Sat Oct 27 2:00 pm - 3:15 pm with Alyssa Taiber
    at Southern OM Woodruff Road