$5 Community 26 Class


This class is taught by:

Silica Larkin

Silica Larkin made yoga her primary physical practice three years ago, after ACL reconstruction surgery. Beginning with a mostly at-home practice of the Bikram beginning series (26). She found yoga to be such a powerful, positive tool for working on both body and mind that she decided to undertake a 200-hour teacher training to further her practice. She studied breath-centered Vinyasa Flow style yoga through North Main Yoga in Greenville, S.C. Silica's prior athletic background included training and coaching in running, triathlon, and martial arts. She believes in the power of yoga to transform us, body and soul and loves being able to introduce people to yoga and to lead them deeper into it. Ms. Larkin has done additional training in restorative/therapeutic yoga and laughter yoga and is also interested in Ayurvedic medicine.

Mary Hunt

I started yoga in 2010 at Southern Om after a dear friend brought a month membership for me as a gift. I was recovering from a sports injury and had always thought high intensity or else. My immersion into the Southern 26 practice helped me learn and appreciate a practice that could physically challenge me and develop a mental discipline (This is also a practice that you can continue the rest of your life). Like my yoga practice I’ve learned to slow down enjoy the moment, be present and not to listen to the stories in my head and enjoy life. I completed 200 hour yoga teacher training with Ally Ford October 2015. I am excited to be a teacher at Southern Om and to share my Love for this transformational practice with others.

Pace Beattie

A Greenville native, Pace learned to cultivate health in all areas of his life through his late parents, Sam and Catherine, who were dedicated to healthy living. Pace discovered a passion for hot yoga while trying to neutralize the stress of his job at the Chicago Board of Trade and increase inner strength and peace. In 2009, Pace decided to pursue his dream to open a hot yoga studio in his hometown of Greenville and Southern Om Hot Yoga opened its doors in June 2010. Pace has completed Levels 1, 2 and 3 with the Baptiste Yoga Institute. With decades of experience in meditation and alternative health, Pace inspires students with his courage and creativity. Pace is married to Sarah Beattie, a fellow yoga teacher and integrative health coach. He serves on the board of directors for the Fullerton Foundation, a family foundation dedicated to funding healthcare and education initiatives in North and South Carolina.

Cindy Farmer

Cindy is a native to Greenville, SC. She found her way to yoga in 2010 when she walked into the doors of Southern Om, took a power hour class and has been in love since. Cindy is yoga alliance certified, 230 RYT, through Asheville Yoga Center and is currently studying Ashtanga based yoga with Ally Ford. Cindy hopes to inspire people of all ages, body types and backgrounds to practice yoga. It has been transformative to her physically and emotionally, bringing peace and balance. Cindy considers it an honor to share yoga with others.

 

Join us at Southern Om for a $5 Community Class! On Saturdays at 2 pm, we offer a $5 Southern 26 class. These classes are great opportunities to introduce new yogis to our studio for just $5.

Upcoming classes:

  • Sat Jul 29 2:00 pm - 3:15 pm with Silica Larkin
  • Sat Aug 05 2:00 pm - 3:15 pm with Mary Hunt
  • Sat Aug 12 2:00 pm - 3:15 pm with Pace Beattie
  • Sat Aug 19 2:00 pm - 3:15 pm with Mary Hunt
  • Sat Aug 26 2:00 pm - 3:15 pm with Cindy Farmer
  • Sat Sep 02 2:00 pm - 3:15 pm with Pace Beattie
  • Sat Sep 09 2:00 pm - 3:15 pm with Pace Beattie
  • Sat Sep 16 2:00 pm - 3:15 pm with Pace Beattie
  • Sat Sep 23 2:00 pm - 3:15 pm with Pace Beattie
  • Sat Sep 30 2:00 pm - 3:15 pm with Pace Beattie
  • Sat Oct 07 2:00 pm - 3:15 pm with Pace Beattie
  • Sat Oct 14 2:00 pm - 3:15 pm with Pace Beattie
  • Sat Oct 21 2:00 pm - 3:15 pm with Pace Beattie
  • Sat Oct 28 2:00 pm - 3:15 pm with Pace Beattie
  • Sat Nov 04 2:00 pm - 3:15 pm with Pace Beattie
  • Sat Nov 11 2:00 pm - 3:15 pm with Pace Beattie
  • Sat Nov 18 2:00 pm - 3:15 pm with Pace Beattie