This playful class encourages self-expression as well as building social skills, strength, flexibility, and coordination. Children will learn how to focus and center themselves with various breathing and visualization techniques. They will also learn self-respect and respect for others with the practice of fun and challenging poses, partner and group poses, lots of yoga games, breathing and basic anatomy. Class is 60 minutes, with 15 minutes allowed for snacks/art time and 45 minutes of yoga activity. Children must be able to use the bathroom unassisted and respond well to direction. Appropriate for boys and girls, ages 5-11.