A Greenville native, Pace learned to cultivate health in all areas of his life through his late parents, Sam and Catherine, who were dedicated to healthy living. Pace discovered a passion for hot yoga while trying to neutralize the stress of his job at the Chicago Board of Trade and increase inner strength and peace. In 2009, Pace decided to pursue his dream to open a hot yoga studio in his hometown of Greenville and Southern Om Hot Yoga opened its doors in June 2010. Pace has completed Levels 1, 2 and 3 with the Baptiste Yoga Institute and is currently in the process of becoming a Tier One Baptiste Certified Teacher. With decades of experience in meditation and alternative health, Pace inspires students with his courage and creativity. Pace is married to Sarah Beattie, a fellow yoga teacher and integrative health coach. He serves on the board of directors for the Fullerton Foundation, a family foundation dedicated to funding healthcare and education initiatives in North and South Carolina.
Pace Beattie instructs the following:
Southern 26 is a classic series of 26 postures held for 20, 30 or 60 seconds and repeated on the other side, known worldwide as ‘hot yoga’ and based on the work of Bikram Choudhury.
$5 Community 26 Class
Join us at Southern Om for a $5 Community Class! On Saturdays at 2 pm, we offer a $5 Southern 26 class. These classes are great opportunities to introduce new yogis to our studio for just $5.
$5 Community Deep Flow Class
A conscious sequence of Yoga postures held for longer periods of time, challenging students with awareness to find their “edge” in body, breath and mindfulness. Develops strength, endurance and concentration.
Time: 75 min class
Temp: 90-95 degrees with 30-40% humidity