Allison recently moved back to Greenville after being abroad for the past 15 months in Munich, Germany. Originally from Charleston, South Carolina, she received her 200 RYT from Charleston Power Yoga, a Baron Baptiste affiliate school, in 2012, she received her Yoga Sculpt certification from Core Power Yoga in Denver, CO in 2013, and is currently on the path to receiving her 500 RYT.
Allison began her yoga practice in 2005 after serious injury to her shoulders. Through yoga, she was able to find a path of healing both physically and mentally. Allison's classes are creative, fun, and accessible for all levels. She offers hands on adjustments and modifications to set each student up for success. Come to have fun and don't take yourself too seriously!
Allison Hall instructs the following:
Southern Flow is a flowing series of sun salutations, lunges, twists, balance postures, backbends, core strengthening, hip openers and inversions often referred to as Power Yoga. Designed to build core strength and flexibility while still maintaining focus on a meditative practice.