Claire grew up in Greenville and recently moved back after living in Texas. She found yoga in 2009, and has discovered greater awareness and connection through the practice ever since. She completed her 200 hour RYT through Soul Yoga Studio this February. Her passion for yoga and travel has taken her to studios in Europe and to work for Lux Yoga in France. Claire holds a BFA in Theatre from TCU and is now pursuing Film with Screen Artists Talent of Asheville.
Claire believes a yoga class is a safe and magically playful space where we can drop our labels and find freedom through movement. Claire encourages all of her students to tap into their own spark of creativity. Her classes are influenced by mindfulness, music, and breath.
When she’s not in the studio, you can find her on her bike, in the park, or always making a delicious mess in her tiny kitchen!
Claire McCreight instructs the following:
Southern Flow is a flowing series of sun salutations, lunges, twists, balance postures, backbends, core strengthening, hip openers and inversions often referred to as Power Yoga. Designed to build core strength and flexibility while still maintaining focus on a meditative practice.
$5 Community Flow Class
Join us at Southern Om for a $5 Community Class! On Fridays at 6:45 pm, we offer a $5 Southern Flow with upbeat music to start your weekend off in style! These classes are great opportunities to introduce new yogis to our studio for just $5.
Power Hour is an abbreviated version of the 90 minute Southern Flow Hot Yoga class designed to build core strength and flexibility. (with less rest breaks)