What's New at the Studio
What's New at the Studio

FREE screening of May I Be Frank movie at Southern Om studio!!!

Tomorrow, Friday, March 30th, at 7:00pm, you are invited to a FREE screening of the documentary, “May I be Frank”, at Southern Om.  Watch as Frank Ferrante, a morbidly obese, 54 year old Sicilian from Brooklyn, fighting degenerative illnesses, transforms his life by stumbling into a vegan café, in San Francisco. Heartwarming and eye opening, Frank goes on a 42 Day ‘Journey to Health’, that allows viewers to witness the power of change for themselves and the world. Bring a friend and a pillow to sit on and have a fun, educational evening at SO. If you are considering the 40 Days to Personal Revolution program, this is a great example of what can occur in 40 days!!!! Follow this link to register for movie online. If you are considering the 40 Days to Personal Revolution program, this is a great example of what can occur in 40 days!!!! Follow this link to register for 40 Days to Personal Revolution program online.

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Yoga to Spring Forward

As you have certainly noticed with the warmer temperatures and budding flowers, Spring is arriving. In nature, changes between seasons seem to happen with ease but for us, this change may not be a smooth transition. Here are some yoga postures to make these changes occur with grace and stability. With Spring comes running season.  Check out the Southern Om Yoga Boutique for all the best in running and yoga wear in Greenville. To view our yoga newsletter follow link:

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