Yes!  We are open all weekend long!

Easter Sunday Class Schedule

9 am Southern Flow with KayAnna
11 am Southern Ashtanga Primary Series with Maryanne
4 pm Southern 26 with Cindy
6 pm Southern Flow with Mandy

Bringing The Moon On the Mat with Maryanne THIS Saturday

Have you ever felt off for a few days and someone points out it is a full moon and you can't help but think "why would that effect me?" Maryanne Abdulhadi, our Ashtanga Yoga Teacher, will let you know the moon cycle just about every time she teaches. But why? Why is the moon incorporated into the yoga practice?

This workshop will dive into the moon cycle and its place on the yoga mat, how it effects us off the mat, guided Moon Salutations, and you will leave with the Moon Calendar for this year. This is a workshop for the new practitioner to the weathered practitioner.

All levels, genders, and ages welcome! Bring a yoga mat and an open mind.

Saturday, March 11 from 6-8 pm.

Cost is $25.  Sign up here.


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Why should you do 40 Days?

Click here to read more about this signature personal transformation program starting at Southern Om on Wednesday, February 22!
http://conta.cc/2kCl91C


February Newsletter is here!

We've got amazing workshops coming up in February and March, PLUS our charity class is THIS Friday 2/10 with JOHN.  All proceeds benefit the American Heart Association.  AND - 40 days to Personal Revolution will begin on Sunday, February 26 with a kick off meeting planned for Wednesday, February 22nd at 7 pm.

So much happening at SO this month - see you on your mat!

Click here to read more: http://conta.cc/2lult4a

Monthly Charity Class THIS Friday 1/13

Please join us for our 6:45 pm Friday Flow Class - this week is our monthly charity class and it will be taught by JOHN.

You pay anything you want and all proceeds will benefit the March of Dimes, in honor of John's twins who were born prematurely.

Get here early to get a spot - class is limited to the first 70 yogis!

General-donation