What's New at the Studio
What's New at the Studio

West End Demo & Construction Day 1

  • 2017092795152932
  • 2017092795152924
The existing yoga rooms are getting BIGGER today! The flooring in the main areas is gone and we are working hard to get our space ready for YOU by the end of October!

Tags:

Southern Om announces studio expansion!!!

Southern Om is coming to the West End of downtown Greenvile this Fall!  Read all about this exciting news here.

Tags:

4th of July Schedule

Come practice with us and celebrate our Independence!

6 am Southern Flow with Valeda
8:15 Deep Southern Flow with Stephanie
10 am Southern 26 with Silica
12 n Patriotic Power Hour with Sarah B.

Tags:

June Newsletter is HERE


Tags:

Read about this month's workshop, Heart Openers & Backbends, on Sunday, May 21st and all the other exciting things happening around the studio this month!

Nominate SO for Best Yoga Studio!

BOTU17-header_copy
Click here to vote. You can vote once a day through May 15th! http://greenvilleonline.secondstreetapp.com/l/Best-of-the-Upstate-2017/Ballot/HealthampBeauty

Tags:

Yes!  We are open all weekend long!

Easter Sunday Class Schedule

9 am Southern Flow with KayAnna
11 am Southern Ashtanga Primary Series with Maryanne
4 pm Southern 26 with Cindy
6 pm Southern Flow with Mandy

Bringing The Moon On the Mat with Maryanne THIS Saturday

Have you ever felt off for a few days and someone points out it is a full moon and you can't help but think "why would that effect me?" Maryanne Abdulhadi, our Ashtanga Yoga Teacher, will let you know the moon cycle just about every time she teaches. But why? Why is the moon incorporated into the yoga practice?

This workshop will dive into the moon cycle and its place on the yoga mat, how it effects us off the mat, guided Moon Salutations, and you will leave with the Moon Calendar for this year. This is a workshop for the new practitioner to the weathered practitioner.

All levels, genders, and ages welcome! Bring a yoga mat and an open mind.

Saturday, March 11 from 6-8 pm.

Cost is $25.  Sign up here.


Tags:

Why should you do 40 Days?

Click here to read more about this signature personal transformation program starting at Southern Om on Wednesday, February 22!
http://conta.cc/2kCl91C


February Newsletter is here!

We've got amazing workshops coming up in February and March, PLUS our charity class is THIS Friday 2/10 with JOHN.  All proceeds benefit the American Heart Association.  AND - 40 days to Personal Revolution will begin on Sunday, February 26 with a kick off meeting planned for Wednesday, February 22nd at 7 pm.

So much happening at SO this month - see you on your mat!

Click here to read more: http://conta.cc/2lult4a

Next