What's New at the Studio
What's New at the Studio

How can I find your West End studio?

The short answer to this popular question is to look for the GIANT apartment complex under construction at the corner of South Main Street and Perry Avenue in the historic West End district.  Turn onto Perry Avenue and you'll see Southern Om Hot Yoga in the back of the Nachman, Norwood & Parrot Wealth Management Company.

https://goo.gl/maps/NXxjnRtW7MB2

Parking is readily available in our immediate lot (look for the signs marked SO Parking) and the lot adjacent to ours - accessible from Perry Avenue.

Free parking is available along South Main Street and along neighboring streets.

See you at the West End!

Namaste


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West End Studio to Open March 1

We are SO excited to announce the date we will open to the public.

Schedule will be out February 21st.

Read more here.


40 Days to Personal Revolution Starts THIS Thursday! Read our current newsletter here.


40 Days to Personal Revolution Starts THIS Thursday!


CLASSES CANCELLED WED 1/17 - PM ONLY

Due to the threat of freezing temperatures with the amount of precipitation still on the ground, we are canceling the 5 pm Southern 26 and the 7 pm Southern Flow classes this evening.

Stay tuned to social media outlets and our website for a decision on the early morning classes for Thursday.

The safety of our staff and students is important to us, and we feel this decision is the best for everyone!

Namaste and remember, home practices are great too!


Christmas Week Class Schedule

Sunday, December 24

9 am Southern Flow (75 min)

11 am Ashtanga Full Primary (90 min)

Boutique closes at 4 pm

 

Monday, December 25

*FREE CLASSES*

12 n Power Hour

5 pm Southern 26 (75 min)

Studio will open 30 min prior to class start time, and close 30 minutes past class end time.

 

Tuesday, December 26

Normal Class Schedule


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What speaks to you?

What stands out most to you in the #lululemonmanifesto? When was the last time you did something out of your comfort zone? We are a proud #partnerstore of lululemon products and one of the largest sellers in the Southeast. Breathe deeply with us, both in our classes and our boutique!

 

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Thanksgiving Class Schedule

Regular Classes Wednesday

Thursday, November 23
6 am Southern Flow with Wednesday
8:15 Deep Southern Flow with KayAnna
10 am Southern 26 with Silica
12 n Power Hour with Caroline

BLACK FRIDAY!!
Regular class schedule.  Doors open at 5:30 for class and 6 am for shopping!

Meet our Student of the Month: Doug

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I have been practicing yoga at Southern Om for over 4 years. This has become an oasis and a home away from home. My beautiful wife, who is from Bogota, Colombia, supports me because she says I am more peaceful when I practice. Our daughter, who is 16, really is lost in her teenage years- does anyone speak teenager? I could use the help!! On February 23rd, 2012, my life changed forever. I had to have an operation due to a melanoma in my left eye. They removed my eye and I was reminded that we are only here for a short amount of time. ‘One day at a time’ takes on a different meaning once cancer enters the picture. However, I was told that in the land of the blind, the one eyed man is King. After teaching children with learning disabilities for over 20 years, I retired from GCSD. However, I still volunteer at Augusta Circle Elementary to help children learn to read. When I graduated from high school in 1967, I was only reading at a 5th grade level; therefore, I know what it is like not being able to read. Later in life I overcame my reading disabilities and became a teacher. I am blessed beyond my belief. I have a beautiful, kind, and caring wife of 18 years and a smart & loving child. I hope everyone has a nice Thanksgiving and a Merry Christmas” Doug’s first class at Southern Om was August 23rd, 2013, and he has since practiced 679 times.

West End Demo & Construction Day 1

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The existing yoga rooms are getting BIGGER today! The flooring in the main areas is gone and we are working hard to get our space ready for YOU by the end of October!

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