What's New at the Studio
What's New at the Studio

Charity Flow Class Friday, September 11 to Raise Funds for Mobile Mammography Bus

Join us for our monthly charity Friday Flow class at 6:45 pm led by the lovely KayAnna!  Get your cash and checks ready to support a fabulous cause - the new Mobile Mammography Bus sponsored by the St. Francis Foundation. This is such an incredibly valuable service for those who cannot afford or do not have access to mammographies - the first step in detecting and treating breast cancer.  Bring a friend, and get here early to claim your spot!

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New Year's Yoga Classes

New Year's Class Schedule

Tuesday, December 31

6 am Southern Flow with Kristen

8:15 am Slow Flow with Stephanie

10 am Southern 26 with Athena

12 noon Power Hour with Sarah

4 pm Power Hour with Jane

*5:30 and 7:15 classes are cancelled*

Wednesday, January 1

*6 am cancelled*

8:15 am Slow Flow with Stephanie

10 am Southern Flow with Athena

12 noon Power Hour with Kelly

5 pm Southern 26 with Silica

7 pm Southern Flow with Erick


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SO Summer Challenge Results

Southern Om celebrated its Two Year Anniversary, on June 12, by launching the Southern Om Summer Challenge. Click the link below to see the results. The Charity of the Month for September was Pendleton Place.  All proceeds from the Friday, September 14, 6:45 class were donated. To read full story follow link. September is National Yoga month and Southern Om is participating.  Click the link below to find out how to get a Free Week for anyone new to SO. Check out the Southern Om Yoga Boutique for all the best in yoga and active wear in Greenville. Please follow link for Southern Om newsletter:

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Donation Class at Southern Om

Southern Om Hot Yoga hosted it first Donation Class on June 8, 2012 for the Ally Martin family. Follow the link to read more:

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April is the Month to Reduce Your Stress!!!

April is National Stress Reduction Month. Whether it comes from our personal or professional life, all of us experience stress at one point or another.  Typical symptoms of stress include impatience, anxiety, and insomnia. See Southern Om Newsletter for the rest of the story. A wonderful posture for targeting the symptoms of stress is Supported Headstand, by calming the brain and strengthening the body. 40 Days to Personal Revolution starts this Sunday.  While the course is sold out, we will be running another in the Fall. Join Southern Om Hot Yoga’s own Jac Chebatoris as she provides the entertainment for FK9's, Felines, and Wine, on May 10th. Southern Om offers another movie night, Friday May 11, at 7:00pm, with the Titans of Yoga.  An enlightening documentary that unites twenty-five of the most prominent voices in the worlds of yoga, mindfulness, and meditation. Follow this link to sign up for movie: Frank Ferrante comes to Greenville.  Meet the star of the movie, May I be Frank, who will be coming to Unity Church on May 18th and 19th.  He will be sharing his story, which begins at Café Gratitude and ends with his personal transformation. Our April order of your favorite yoga inspired apparel just arrived.  Lots of running shorts, running tops, yoga pants and yoga tops!!! Follow this link for more Greenville Yoga information:

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40 Days to Personal Revolution is starting in less than 2 Weeks!!!

Want an opportunity to look under the hood of your life?!?  Want a breakthrough!?! Join us for the Baron Baptiste 40 Days to Personal Revolution program, starting April 22, at Southern Om. 40 Days is a exploratory program designed to radically change your body and awaken the sacred within your soul. The 40 days program combines daily asana practice, meditation, diet, and personal reflection to cultivate a solid foundation from which you can live and grow. If you really want to take your practice, your whole approach to living to a new level this is the opportunity!!! Physical Fitness, Improved Flexibility, Weight Loss and Personal Growth all rolled into this wonderful Wellness Program!!!! Follow this link for more information!!!!

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