What's New at the Studio
What's New at the Studio

What speaks to you?

What stands out most to you in the #lululemonmanifesto? When was the last time you did something out of your comfort zone? We are a proud #partnerstore of lululemon products and one of the largest sellers in the Southeast. Breathe deeply with us, both in our classes and our boutique!

 

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West End Demo & Construction Day 1

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The existing yoga rooms are getting BIGGER today! The flooring in the main areas is gone and we are working hard to get our space ready for YOU by the end of October!

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Southern Om announces studio expansion!!!

Southern Om is coming to the West End of downtown Greenvile this Fall!  Read all about this exciting news here.

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4th of July Schedule

Come practice with us and celebrate our Independence!

6 am Southern Flow with Valeda
8:15 Deep Southern Flow with Stephanie
10 am Southern 26 with Silica
12 n Patriotic Power Hour with Sarah B.

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June Newsletter is HERE


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Nominate SO for Best Yoga Studio!

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Click here to vote. You can vote once a day through May 15th! http://greenvilleonline.secondstreetapp.com/l/Best-of-the-Upstate-2017/Ballot/HealthampBeauty

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Bringing The Moon On the Mat with Maryanne THIS Saturday

Have you ever felt off for a few days and someone points out it is a full moon and you can't help but think "why would that effect me?" Maryanne Abdulhadi, our Ashtanga Yoga Teacher, will let you know the moon cycle just about every time she teaches. But why? Why is the moon incorporated into the yoga practice?

This workshop will dive into the moon cycle and its place on the yoga mat, how it effects us off the mat, guided Moon Salutations, and you will leave with the Moon Calendar for this year. This is a workshop for the new practitioner to the weathered practitioner.

All levels, genders, and ages welcome! Bring a yoga mat and an open mind.

Saturday, March 11 from 6-8 pm.

Cost is $25.  Sign up here.


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Join us tonight for our monthly Charity Flow class tonight at 6:45 pm with Athena!

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All proceeds go to Toys for Tots. You are encouraged to bring a new unwrapped toy or a cash donation. Toys will be collected through Friday, December 18.

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Don't miss the biggest sale of the year at Southern Om!

black friday

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Charity Flow Class Friday, September 11 to Raise Funds for Mobile Mammography Bus

Join us for our monthly charity Friday Flow class at 6:45 pm led by the lovely KayAnna!  Get your cash and checks ready to support a fabulous cause - the new Mobile Mammography Bus sponsored by the St. Francis Foundation. This is such an incredibly valuable service for those who cannot afford or do not have access to mammographies - the first step in detecting and treating breast cancer.  Bring a friend, and get here early to claim your spot!

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