What's New at the Studio
What's New at the Studio

SUMMER SAVINGS EVENT JUNE 1-12

Our annual Summer Savings Event starts June 1st at both studios.

Save at least 10% on most items in the store, with MANY items 20-80% off.

This boutique blowout only happens once a year so save on your favorite clothes from lululemon, Alo, Manduka and some 'oldies' like Om Shanti & Liquido!  Plus all accessories are marked down too!


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How can I find your West End studio?

The short answer to this popular question is to look for the GIANT apartment complex under construction at the corner of South Main Street and Perry Avenue in the historic West End district.  Turn onto Perry Avenue and you'll see Southern Om Hot Yoga in the back of the Nachman, Norwood & Parrot Wealth Management Company.

https://goo.gl/maps/NXxjnRtW7MB2

Parking is readily available in our immediate lot (look for the signs marked SO Parking) and the lot adjacent to ours - accessible from Perry Avenue.

Free parking is available along South Main Street and along neighboring streets.

See you at the West End!

Namaste


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What speaks to you?

What stands out most to you in the #lululemonmanifesto? When was the last time you did something out of your comfort zone? We are a proud #partnerstore of lululemon products and one of the largest sellers in the Southeast. Breathe deeply with us, both in our classes and our boutique!

 

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West End Demo & Construction Day 1

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The existing yoga rooms are getting BIGGER today! The flooring in the main areas is gone and we are working hard to get our space ready for YOU by the end of October!

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Southern Om announces studio expansion!!!

Southern Om is coming to the West End of downtown Greenvile this Fall!  Read all about this exciting news here.

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Nominate SO for Best Yoga Studio!

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Click here to vote. You can vote once a day through May 15th! http://greenvilleonline.secondstreetapp.com/l/Best-of-the-Upstate-2017/Ballot/HealthampBeauty

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Don't miss the biggest sale of the year at Southern Om!

black friday

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Studio Retreat to Maya Tulum

Join us for a studio retreat to Mexico next Spring!
 
The team at Southern Om is excited to announce the details of our first annual Spring Retreat to Maya Tulum, Mexico the week of April 18-25, 2015.
 
Join Pace & Sarah Beattie and your fellow students and instructors for a week-long retreat designed to offer relaxation and rejuvenation in the tropical setting of Maya Tulum, with daily yoga and meditation practices led by SO instructors.
 
This resort offers delicious and nutritious meals, spa services and excursions as well as tranquil villas and beautiful beaches to create the ultimate vacation getaway. This is a wonderful way to celebrate our SO community and what we hope will be an annual tradition at the studio.
The cost per person will range from $1,500 to $3,000 depending on the type of housing selected. Single and double accommodations are available. Airfare to Cancun, Mexico is not included and is arranged individually by the student.  Transfers to and from the resort are available for $40 each way. A $500 deposit will be due upon registration, with an early bird special of one complimentary spa service for anyone who pays their deposit prior to December 1.  Final balance will be due February 15.
If you are interested in going on the retreat, please contact Sarah Beattie at sarah@southernom.com. Postcards are available at the Front Desk containing additional information, but please SAVE THE DATE and start planning now for a Spring getaway for your mind and body!

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Fall Yoga Workshops

Fall is in the air and the autumnal equinox has arrived bringing shorter days. We are shifting into a new season and the possibility of a new way of being. We encourage you to check out the three upcoming workshops we have scheduled to rejuvenate and energize your mind and body as we enter Fall and look ahead towards the busy holiday season.
  • Fall Mini Retreat: Seasonal Pranayama and Guided Meditation with Silica Larkin from 1-3 pm on Sunday, October 19
  • 26 Shades of Southern 26 Workshop with Silica and Brice Hipp from 1-3 pm on Sunday, October 26
  • Meditation 101 with Stephanie Benbenek from 12 to 2:30 pm on Sunday, November 9
All workshops are appropriate for yogis at all levels.  You can sign up online, on the Southern Om app or stop by the Front Desk to reserve your spot.

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Back Care Workshop

Back Care Workshop

*Space Still Available*

Sunday, July 27 from 1-3 pm with Silica & Sarah Oliver

This will be a full-body experience blending directed effort, release, and attention to bring us closer to full, healthy functioning in the spine. The spine is our central point, the basis for everything we do in our bodies, but we can become disconnected to it in one or multiple areas, manifesting as pain/restriction in the spine itself, or in the major joint areas--hips and shoulders.

Join Southern Om teachers Sarah Oliver and Silica Larkin as we explore the 5 principles of re-engagement and awakening of the spine and the relationship of major joints to the spine for maximum suppleness, health, power, and ease.

Equipment needed: yoga mat, towel and water. Cost is $25.  Appropriate for yogis at all levels.

Sign up online or at the Front Desk.
Check out our latest newsletter here!

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