Meet Lynne Waheeba, our new Power Flow teacher at West End!
Lynne started her physical yoga practice in the fall of 2020. Having studied philosophy in college, she weaves yogic wisdom into all of her classes. She encourages students to listen to their bodies and either challenge themselves into a deeper expression of an asana or to take rest. Lynne believes that a consistent yoga practice helps us gain control over our minds which translates to control over our lives.
Flow with her on Tuesdays at noon, downtown at West End!