Daysia Looper Daysia Looper

Sound Healing Workshop with Austin Shook this Saturday!

This workshop experience will begin with a gentle guided meditation or simple breathwork exercise, then transition into listening to sounds for the remainder of the class. In the sound bath portion of this experience, Austin will …

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Sarah Swartz Sarah Swartz

Sweat + Shop With Us This June

If you are new to Southern Om, or just need a general reminder, we have TWO big events each June that coincide with the founding of Southern Om Hot Yoga in 2010.

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