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SouthernOm
About
Our Staff
Our Teachers
Our Space
blog
Classes
Pricing
Schedule
Woodruff Road Schedule
West End Schedule
Workshops
yoga teacher training
boutique
news
Contact
GET STARTED FOR $44
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GET STARTED FOR $44
Hot Yoga & Mental Health: Science Shows It Can Reduce Stress and Depression
Akasha 9/3/25 Akasha 9/3/25

Hot Yoga & Mental Health: Science Shows It Can Reduce Stress and Depression

Science confirms what yogis know: hot yoga reduces stress and even helps ease depression. Step into the heat at Southern Om and feel the transformation.

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1116 S. Main Street, Suite D
Greenville, SC 29601

 

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