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The Science Behind the Heat: Hot Yoga Proven to Boost Strength, Balance & Flexibility
Akasha 10/1/25 Akasha 10/1/25

The Science Behind the Heat: Hot Yoga Proven to Boost Strength, Balance & Flexibility

photo credit : CSU Health and Exercise Science student Dawn Christensen participates in Brian Tracy’s latest study on Bikram yoga.

The Chaffee County Times

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