Winter is the perfect time to recommit to your wellness. Discover how a winter yoga challenge can help you build consistency, support self-love, and experience the powerful benefits of hot yoga at Southern Om in Greenville.

The Southern Om Summer Yoga Challenge isn’t just a seasonal activity—it’s a proven path to deepen your practice, build lasting discipline, and feel amazing in your body and mind. From boosting flexibility to creating new healthy habits, here are 5 powerful reasons why committing to this summer challenge could be the best move you make for your health and well-being.