Why Liforme Mats Are a Game-Changer for Your Hot Yoga Practice

At Southern Om Hot Yoga, we know your yoga mat isn’t just a piece of gear — it’s your personal space, your safe zone, and your partner in every practice. That’s why we’re excited to announce that we now carry Liforme mats in the studio!

These mats are known as the Rolls Royce of yoga mats for a reason, and once you step on one, you’ll understand why they’re more than worth the investment.

1. Superior Grip — Even in Hot Yoga

Hot yoga means sweat — and sweat means slippery mats. Liforme’s GripForMe™ technology provides unmatched traction, so you can hold poses with confidence, no matter how intense your class gets. No towel required for most practices — your mat works with you, not against you.

2. Optimal Support for Joints

At 4.2mm thick, Liforme mats strike the perfect balance between cushioned support and stability. Your knees, wrists, and hips will thank you during long holds and challenging transitions.

3. Alignment Guide to Improve Your Practice

Every Liforme mat features the AlignForMe™ system — subtle markers built into the mat’s surface to help you refine your posture, track your hand and foot placement, and deepen your alignment over time. It’s like having a teacher’s gentle reminder right under your fingertips.

4. Eco-Friendly and Non-Toxic

We believe in caring for the planet as much as we care for our bodies. Liforme mats are PVC-free, made with biodegradable materials, and manufactured using non-toxic processes. That means your practice is safer for you and the Earth.

5. Long-Term Value

Yes, a Liforme mat is an investment — but it’s one that pays off. These mats are built to last through years of consistent practice, even in the high heat and humidity of our hot yoga rooms. When you divide the cost by the countless classes you’ll take, it’s an easy “yes” for your practice.

Experience the Difference at Southern Om

We have a range of colors and designs available in-studios, so you can find the mat that speaks to your style and spirit. Stop by before or after class to feel the grip for yourself — once you try it, you’ll understand why so many yogis won’t practice on anything else.

Ready to upgrade your practice? Visit either of our Southern Om Hot Yoga locations to pick up your Liforme mat today. Your body will thank you — every single class.

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