SO Wins Best Yoga Studio!

We are so excited, honored and humbled to win this prestigious award for the second year in a row!!!  Thank you to everyone who voted for us!!!!

We were honored to be chosen as 2015 Best Yoga Studio by the readers of The Greenville News.  And we would love to repeat that honor!

Please vote for Southern Om in the Health & Beauty Category under Best Yoga Studio.
http://greenvilleonline.secondstreetapp.com/l/Best-of-the-Upstate-2016/Ballot/HealthampBeauty
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We are so grateful!  Thank you!


Nominate SO Best Yoga Studio!

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It's nomination week! We'd be honored to repeat as Best of the Upstate for Yoga Studio in 2016. Click http://ow.ly/aCFf3002uQz to nominate Southern Om! You have until May 15.

$5 Community Classes This Week

Our $5 Friday Flow at 6:45 this week is our monthly DONATION CLASS and is being taught by Athena Seay.  All proceeds benefit Strawberry Fields Sanctuary.  Visit www.strawberryfieldssanctuary.com for more info!  Bring cash or checks - 100% of the monies raised go to charity!

Our $5 Saturday 2 pm Southern 26 is being taught by Ginnie Suleyman.

If you've never tried a class, or are a yogi on a budget, these community classes are for you!  

Sign up for these classes at the Front Desk.  Due to the popularity of the Friday night class, online registration is not available.  Students will be entered in on a first come, first serve basis.

BIG Changes to the Saturday Schedule

We are excited to announce two class changes on Saturdays!

SUPER SATURDAY CLASS CHANGES!
Starting Saturday, April 2, we are changing up our Saturday afternoon line-up.

2 pm Southern 26 will still be 90 minutes of 26, but now it is just $5 to come to class! Our Friday night community class has been so popular, we wanted to give our 26 students the same opportunity. This is a great way to introduce new yogis to the moving meditation we call Southern 26. Join us!

4 pm Southern Flow will now be a 75-minute Deep Southern Flow. Our morning Deep Southern Flow (formerly Slow Flow) classes Mon-Fri have been so well received, we wanted to bring this class to the weekend schedule. This is a slower-paced version of the Southern Flow series which will allow you to go deeper in your postures and really feel the benefits of each posture land in your body.

http://conta.cc/1UD6GT4
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Check out the latest studio news in our recent newsletter.

Slow Flow is Now Deep Southern Flow

We are excited to announce a 'rebranding' of our Slow Flow series here at Southern Om. Last month, our team met to come up with a new title and description for this fantastic series that is currently offered Monday through Friday at 8:15 am.  This 75-minute class is a conscious sequence of Yoga postures held for longer periods of time, challenging students with awareness to find their “edge” in body, breath and mindfulness. Develops strength, endurance and concentration.

We teach this class in 90-95 degrees, so the room is nice and warm with humidity levels from 30-40 percent.  This class is a perfect introduction to hot yoga and to the Southern Flow series.

If you haven't tried this class yet, make time in your schedule to visit us soon!

New Manduka Made For Yoga Clothing

We are over the top excited about the new Made For Yoga clothing line created by Manduka - our favorite yoga mat and yoga towel manufacturer.  This clothing line is beautiful, comfortable, and provides excellent coverage - suitable for hot yoga classes at Southern Om!  We have capris, tanks, bras, bralettes and leggings plus a gorgeous open back top.  We invite you to come and see what's new in the SO boutique.  They won't last long. Check out this promotional video and come see our selection before it's gone! https://youtu.be/W6dCIjKRXaQ


February Newsletter is out!

Read the latest in studio happenings in our February newsletter!
http://conta.cc/1QZaARD
Feb 2016

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