Thanksgiving Day Class Schedule

6 am EARLY BIRD Southern Flow with Kristen
8:15 am SLOW COOKER Slow Flow with Stephanie B.
10 am HOT, HOT, HOT Southern 26 with Pace
12 noon BIRD'S IN THE OVEN Power Hour with Joanna




Don't miss the biggest sale of the year at Southern Om!

black friday


FREE class this Thursday with Hope!

Southern Pressed Juicery


Charity Flow Class Friday, September 11 to Raise Funds for Mobile Mammography Bus

Join us for our monthly charity Friday Flow class at 6:45 pm led by the lovely KayAnna!  Get your cash and checks ready to support a fabulous cause - the new Mobile Mammography Bus sponsored by the St. Francis Foundation. This is such an incredibly valuable service for those who cannot afford or do not have access to mammographies - the first step in detecting and treating breast cancer.  Bring a friend, and get here early to claim your spot!



New shirts are in! Just in time for Tax Free Weekend!

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All clothes in the boutique are eligible for tax free savings Friday through Sunday! Check out the new SO shirts in a variety of colors and styles - showing there truly is No Place Like Om! You'll save an extra 5% on just about everything in the store as our way of thanking you for shopping with us this weekend!


Best of the Upstate!

Wow!  We are honored and humbled to have been voted Best Yoga Studio by readers of The Greenville News for the 2015 Best of the Upstate awards! This is the first time Southern Om has won this award, and we can't think of a better way to cap off our 5th Anniversary Celebration Summer!

Thank you to the students, teachers and staff who make this yoga community shine.  Without you, we wouldn't have a community and be recognized for this award.

It is our mission to work every day alongside our students on their path to heath and wellbeing.  To be recognized for this effort is always nice, but it is our passion to teach challenging and inspiring hot yoga classes to the Greenville community and that's what we will continue to focus on.

Thank you Greenville!

Pace & Sarah Beattie


Studio Retreat to Maya Tulum

Join us for a studio retreat to Mexico next Spring!
The team at Southern Om is excited to announce the details of our first annual Spring Retreat to Maya Tulum, Mexico the week of April 18-25, 2015.
Join Pace & Sarah Beattie and your fellow students and instructors for a week-long retreat designed to offer relaxation and rejuvenation in the tropical setting of Maya Tulum, with daily yoga and meditation practices led by SO instructors.
This resort offers delicious and nutritious meals, spa services and excursions as well as tranquil villas and beautiful beaches to create the ultimate vacation getaway. This is a wonderful way to celebrate our SO community and what we hope will be an annual tradition at the studio.
The cost per person will range from $1,500 to $3,000 depending on the type of housing selected. Single and double accommodations are available. Airfare to Cancun, Mexico is not included and is arranged individually by the student.  Transfers to and from the resort are available for $40 each way. A $500 deposit will be due upon registration, with an early bird special of one complimentary spa service for anyone who pays their deposit prior to December 1.  Final balance will be due February 15.
If you are interested in going on the retreat, please contact Sarah Beattie at sarah@southernom.com. Postcards are available at the Front Desk containing additional information, but please SAVE THE DATE and start planning now for a Spring getaway for your mind and body!


Fall Yoga Workshops

Fall is in the air and the autumnal equinox has arrived bringing shorter days. We are shifting into a new season and the possibility of a new way of being. We encourage you to check out the three upcoming workshops we have scheduled to rejuvenate and energize your mind and body as we enter Fall and look ahead towards the busy holiday season.
  • Fall Mini Retreat: Seasonal Pranayama and Guided Meditation with Silica Larkin from 1-3 pm on Sunday, October 19
  • 26 Shades of Southern 26 Workshop with Silica and Brice Hipp from 1-3 pm on Sunday, October 26
  • Meditation 101 with Stephanie Benbenek from 12 to 2:30 pm on Sunday, November 9
All workshops are appropriate for yogis at all levels.  You can sign up online, on the Southern Om app or stop by the Front Desk to reserve your spot.


Back Care Workshop

Back Care Workshop

*Space Still Available*

Sunday, July 27 from 1-3 pm with Silica & Sarah Oliver

This will be a full-body experience blending directed effort, release, and attention to bring us closer to full, healthy functioning in the spine. The spine is our central point, the basis for everything we do in our bodies, but we can become disconnected to it in one or multiple areas, manifesting as pain/restriction in the spine itself, or in the major joint areas--hips and shoulders.

Join Southern Om teachers Sarah Oliver and Silica Larkin as we explore the 5 principles of re-engagement and awakening of the spine and the relationship of major joints to the spine for maximum suppleness, health, power, and ease.

Equipment needed: yoga mat, towel and water. Cost is $25.  Appropriate for yogis at all levels.

Sign up online or at the Front Desk.
Check out our latest newsletter here!