What's New at the Studio
What's New at the Studio

Thanksgiving Class Schedule

Regular Classes Wednesday

Thursday, November 23
6 am Southern Flow with Wednesday
8:15 Deep Southern Flow with KayAnna
10 am Southern 26 with Silica
12 n Power Hour with Caroline

BLACK FRIDAY!!
Regular class schedule.  Doors open at 5:30 for class and 6 am for shopping!

Meet our Student of the Month: Doug

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I have been practicing yoga at Southern Om for over 4 years. This has become an oasis and a home away from home. My beautiful wife, who is from Bogota, Colombia, supports me because she says I am more peaceful when I practice. Our daughter, who is 16, really is lost in her teenage years- does anyone speak teenager? I could use the help!! On February 23rd, 2012, my life changed forever. I had to have an operation due to a melanoma in my left eye. They removed my eye and I was reminded that we are only here for a short amount of time. ‘One day at a time’ takes on a different meaning once cancer enters the picture. However, I was told that in the land of the blind, the one eyed man is King. After teaching children with learning disabilities for over 20 years, I retired from GCSD. However, I still volunteer at Augusta Circle Elementary to help children learn to read. When I graduated from high school in 1967, I was only reading at a 5th grade level; therefore, I know what it is like not being able to read. Later in life I overcame my reading disabilities and became a teacher. I am blessed beyond my belief. I have a beautiful, kind, and caring wife of 18 years and a smart & loving child. I hope everyone has a nice Thanksgiving and a Merry Christmas” Doug’s first class at Southern Om was August 23rd, 2013, and he has since practiced 679 times.

West End Demo & Construction Day 1

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The existing yoga rooms are getting BIGGER today! The flooring in the main areas is gone and we are working hard to get our space ready for YOU by the end of October!

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Southern Om announces studio expansion!!!

Southern Om is coming to the West End of downtown Greenvile this Fall!  Read all about this exciting news here.

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4th of July Schedule

Come practice with us and celebrate our Independence!

6 am Southern Flow with Valeda
8:15 Deep Southern Flow with Stephanie
10 am Southern 26 with Silica
12 n Patriotic Power Hour with Sarah B.

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June Newsletter is HERE


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Read about this month's workshop, Heart Openers & Backbends, on Sunday, May 21st and all the other exciting things happening around the studio this month!

Nominate SO for Best Yoga Studio!

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Click here to vote. You can vote once a day through May 15th! http://greenvilleonline.secondstreetapp.com/l/Best-of-the-Upstate-2017/Ballot/HealthampBeauty

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Yes!  We are open all weekend long!

Easter Sunday Class Schedule

9 am Southern Flow with KayAnna
11 am Southern Ashtanga Primary Series with Maryanne
4 pm Southern 26 with Cindy
6 pm Southern Flow with Mandy

Bringing The Moon On the Mat with Maryanne THIS Saturday

Have you ever felt off for a few days and someone points out it is a full moon and you can't help but think "why would that effect me?" Maryanne Abdulhadi, our Ashtanga Yoga Teacher, will let you know the moon cycle just about every time she teaches. But why? Why is the moon incorporated into the yoga practice?

This workshop will dive into the moon cycle and its place on the yoga mat, how it effects us off the mat, guided Moon Salutations, and you will leave with the Moon Calendar for this year. This is a workshop for the new practitioner to the weathered practitioner.

All levels, genders, and ages welcome! Bring a yoga mat and an open mind.

Saturday, March 11 from 6-8 pm.

Cost is $25.  Sign up here.


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