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40 Days Can Change Your Life

We invite you to join the 40 Days journey here at Southern Om!  Using Baron Baptiste's 40 Days to Personal Revolution as a blueprint, we will help you develop a regular yoga and meditation practice and create new healthy eating habits.  Led by certified yoga teachers Lindsay Moore and Sarah Beattie, both of whom share a passion for healthy eating and are trained in Baptiste yoga, you will embark on a transformation of body, mind and soul.

This program offers 6 weekly group meetings plus Celebration Sunday at the conclusion of the program. During these meetings, you will work through personal excavation questions from the book, participate in group share activities, practice yoga and meditate.  We meet from 1:30-3 starting February 7.

Click here for more information and to register.


Join us tonight for our monthly Charity Flow class tonight at 6:45 pm with Athena!

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All proceeds go to Toys for Tots. You are encouraged to bring a new unwrapped toy or a cash donation. Toys will be collected through Friday, December 18.

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Thanksgiving Day Class Schedule

6 am EARLY BIRD Southern Flow with Kristen
8:15 am SLOW COOKER Slow Flow with Stephanie B.
10 am HOT, HOT, HOT Southern 26 with Pace
12 noon BIRD'S IN THE OVEN Power Hour with Joanna

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Don't miss the biggest sale of the year at Southern Om!

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FREE class this Thursday with Hope!

Southern Pressed Juicery

Charity Flow Class Friday, September 11 to Raise Funds for Mobile Mammography Bus

Join us for our monthly charity Friday Flow class at 6:45 pm led by the lovely KayAnna!  Get your cash and checks ready to support a fabulous cause - the new Mobile Mammography Bus sponsored by the St. Francis Foundation. This is such an incredibly valuable service for those who cannot afford or do not have access to mammographies - the first step in detecting and treating breast cancer.  Bring a friend, and get here early to claim your spot!

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New shirts are in! Just in time for Tax Free Weekend!

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All clothes in the boutique are eligible for tax free savings Friday through Sunday! Check out the new SO shirts in a variety of colors and styles - showing there truly is No Place Like Om! You'll save an extra 5% on just about everything in the store as our way of thanking you for shopping with us this weekend!

Best of the Upstate!

Wow!  We are honored and humbled to have been voted Best Yoga Studio by readers of The Greenville News for the 2015 Best of the Upstate awards! This is the first time Southern Om has won this award, and we can't think of a better way to cap off our 5th Anniversary Celebration Summer!

Thank you to the students, teachers and staff who make this yoga community shine.  Without you, we wouldn't have a community and be recognized for this award.

It is our mission to work every day alongside our students on their path to heath and wellbeing.  To be recognized for this effort is always nice, but it is our passion to teach challenging and inspiring hot yoga classes to the Greenville community and that's what we will continue to focus on.

Thank you Greenville!

Pace & Sarah Beattie

Studio Retreat to Maya Tulum

Join us for a studio retreat to Mexico next Spring!
 
The team at Southern Om is excited to announce the details of our first annual Spring Retreat to Maya Tulum, Mexico the week of April 18-25, 2015.
 
Join Pace & Sarah Beattie and your fellow students and instructors for a week-long retreat designed to offer relaxation and rejuvenation in the tropical setting of Maya Tulum, with daily yoga and meditation practices led by SO instructors.
 
This resort offers delicious and nutritious meals, spa services and excursions as well as tranquil villas and beautiful beaches to create the ultimate vacation getaway. This is a wonderful way to celebrate our SO community and what we hope will be an annual tradition at the studio.
The cost per person will range from $1,500 to $3,000 depending on the type of housing selected. Single and double accommodations are available. Airfare to Cancun, Mexico is not included and is arranged individually by the student.  Transfers to and from the resort are available for $40 each way. A $500 deposit will be due upon registration, with an early bird special of one complimentary spa service for anyone who pays their deposit prior to December 1.  Final balance will be due February 15.
If you are interested in going on the retreat, please contact Sarah Beattie at sarah@southernom.com. Postcards are available at the Front Desk containing additional information, but please SAVE THE DATE and start planning now for a Spring getaway for your mind and body!

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